History of the Blues Essay

Conscious Hip-hop is the modern form of the blues. Both genres of music express the hardships of the African American people in their respective time periods or explain the culture surrounding the artist and/or their community. Through their lyrics, the artists from the two genres are able to spread the culture and experiences of the black race. Elements of the blues are rooted in African culture. The blues is one of the most influential styles of music, especially music of the early twentieth century. During its peak, the blues seemed to take on the role as the voice of the black population. Artist like Ma Rainey, Robert Johnson, and others alike were some of the great blues musicians. Although each artist sings about something different, they implant an emotion as well as spread the tribulations expressed in the song. In today’s world, conscious hip-hop has become the new blues. Although there are many musical alterations, conscious hip-hop currently serves the purpose that the blues once served for the African American community. This style of music speaks about the new hardships experienced by the community, and portrays it in a way that can be felt by anybody who has had the same, or similar, experiences. Blues Ma Rainey is considered the mother of the blues. She was known for her musical gifts, such as a wonderful bluesy tone. She was one of the pioneers of the blues as she was one of the first people, woman or man, to achieve notoriety and fame from this line of work. In Ma Rainey’s song, â€Å"Trust No Man†, she is lending advice to other women about the amount of trust that should be given to their male counter part. This song is one of the many problems experienced not only by black women, but women everywhere. Though it is not directly stated, the woman is in a relationship where her husband or boyfriend is constantly cheating on her, or at the very least, has experience with cheating men. Rainey continuously advises the woman not to allow the man out of her sight. During the release of this song, the world was still considered a â€Å"man’s world†. Consequently, this gave birth to the idea that men were allowed to cheat on their women and do whatever they wanted. All while the woman of the house stayed at home and waited for him. The song was extremely controversial, as well as popular. It was controversial because it was considered to be out of a woman’s place to speak her mind, let alone concern herself with the actions of what her husband was doing. With this in mind, Rainey’s song openly spoke out against it. It shined light onto the mistreatment of women by their men, as well as spoke against women letting it pass by as if it were acceptable to do so. As a result of all of those factors, the song was a female fan favorite. Ma Rainey gave a voice to the women who felt this way, but did not feel strong enough to speak out against it. This is just one way the blues contributed or spoke for the people. Robert Johnson’s mysterious background gave light to the spiritual/ unknown side of African culture. Robert Johnson was a blues guitarist and vocalist from 1933-1938’s. The song â€Å"Crossroad Blues† was one of his greatest recordings. The song talks about an encounter between Johnson and a â€Å"figure† at the crossroads. This song came about great fame because it is suppose to shed light on a â€Å"true† event that happened to Johnson. The legend goes that one day, Johnson was performing on stage when people began to humiliate him. Johnson ran out of town, and found himself walking down a lonely dark road. He came to a crossroad, where he had an exchange with the devil himself. The exchange was that the devil would grant Johnson musical talent if Johnson sold his soul to the devil. Johnson’s mysterious death added to the phenomena. The song talks about the unknown, which was something that was common in those times. Johnson, being a southern native, was probably exposed to things works such as voodoo, and selling of souls. Though this was not a hardship, it was a part of the culture for this time period. Big Bill Broonzy spoke out on situations that relate more with hardships in his song â€Å"Black Brown and White†. Big Bill Broonzy was a Chicago blues guitarist and vocalist. His song, â€Å"Black Brown and White† tells a story of the normal everyday struggles that the African Americans went through. In â€Å"Black Brown and White†, Big Bill Broonzy says, â€Å"Me and a man was workin’ side by side, This is what it meant, They was paying him a dollar an hour, And they was paying me fifty cent, They said if, you was white, ‘t should be all right, If you was brown, could stick around, But as you black, m-mm boy, git back git back git back†. African Americans were still considered less than whites, and segregation was still a huge part of society. As sad as it is, this was one of many social injustices imposed unto the African American community. Broonzy was able to use his music to share his experiences, as well as others’ experiences. Broonzy’s song â€Å"Black Brown and White†, gave a voice to the people who were enduring these hardships, and gave them hope in a â€Å"white ran† society that did not care about African Americans. Broonzy’s ability to speak out against the social injustice such as unequal rights was extremely influential. His style of playing helped in these efforts. A guitarist of the same genre, or style, used his talents to shed light on a different aspect. Muddy Waters is another Chicago Blues guitarist and vocalist. In his song, â€Å"Hoochie Coochie Man†, there are a lot of sexual references. It is also an example of call and response between a singer and the musicians. The style of guitar playing left room for a clearer understanding of lyrics, or a fuller sound. In â€Å"Hoochie Coochie Man†, there is separation, or a call and response musical interaction going on. But in many of Waters’ other songs, his guitar playing expands and thickens the texture of the music. The addition of the amplified harmonica, played by Little Walter, also helps add to the thickness of sound. The blues was changing; the use of the electric guitar, harmonica, piano (Otis Spann), and other musical techniques, brought on a new era and style of the blues. Muddy Waters was one of the pioneers in the change. The story of how the song came about is, Willie Dixon, Waters’ bass guitarist, was telling Waters about the song while Dixon and Waters were in the bathroom of a nightclub. Since Waters could not read, he rushed out to perform the song immediately, so that he would not forget it. Telling the group to play in the key of A, and no rehearsal prior to its performance (which is part of the reason for a call and response), added to the song’s tone as well. It was an instant hit everywhere it was played. Although there are voodoo references in a small portion of the song (which can be connected to Waters roots back down south), this song does not accurately describe any particular hardship of the African community. Waters perfectly portrays the life of a blues musician. Most blues musicians were in situations similar to the one that is described in â€Å"Hoochie Coochie Man†. Lustful women, who were looking to have sexual interactions with the artist, were constantly approaching blues musicians. The artist’s fame and social status attracted the hormones of many. This song reveals to the audience this aspect of a blues musician lifestyle during that time period. Hip-Hop Lupe Fiasco is the supreme example of conscious hip-hop’s claim to be the modern blues. Lupe Fiasco is a Chicago born artist who has produced and recorded many songs. He is today’s ideal conscious rapper. To define conscious rap â€Å"Conscious rap is a sub-genre of hip-hop that focuses on creating awareness and imparting knowledge. Conscious rappers traditionally decry violence, discrimination, and other societal ailments. It’s propelled by the conviction that radical social change comes through knowledge of self and personal discovery. † (about. com/consciousrap) Formally known as Lupe, he has three records, each touching on a subject that is currently affecting the African American community today. â€Å"He Say She Say† is a conversation, between three people, given from two different perspectives. The first perspective is between two people. An African American baby’s mother is discussing an issue with the father of her child. The two are not together, and consequently, the father neglects his duties to his son. As time passes, it takes a toll on the child academically and emotionally. The second conversation is the actual child and the father. The son discusses the way he feels about his father’s absence and how it is affecting him. The feelings of anger, sadness and disgust are felt through the tone and lyrics of Fiasco. There is no clear ending as to what happens next, so the listener does not know if the situation betters afterwards. This is a current problem today. Many African American children grow up fatherless, which leaves the mothers to play both roles. Fiasco’s inspiration was not an internal factor, but rather his friends and people around him in his community. Actually, Fiasco’s father played a huge role in Fiasco’s persona. While reading through biographies about him, I got the idea that Fiasco understands that without his father, Lupe would not be the person he is today. Jonylah Forever† is one of Fiasco’s most recent hits. It is about the life story of a six-month-old baby, Jonylah Watkins, who was shot five times (and killed) while in the minivan with her father (who lived). The song starts off saying â€Å"How bout them bullets ain’t slow you up You ain’t really die, we watched you grow up†, giving her the opportunity to live. The song goes on a path that guesses at what her life could’ve been. It talks about how the shooting changed her life and made her interested in learning. She graduates high school early, becomes a doctor, and in a intriguing twist, Fiasco ecreates the shooting that took her life, and makes it so that in the song, she was able to save herself. Sadly, this did not happen, but Fiasco’s lyrics opens up the eyes of many listeners so that they can see the pain and suffering violence causes, which is still one of the biggest crimes in America, especially in the African American population. In â€Å"Bitch Bad†, Fiasco brings up the influence of today’s provocative and vulgar music. A innocent young boy, who is no older than six, is defiled mentally while relaxing with his mother. The mother is listening to, and repeating, music, that refers to herself as a bad bitch. This corrupts his idea of what exactly is respectful and endearing. Since his mother is his only source of womanly standards, he believes all women must be that way; they must all be a bad bitch, or appreciate when he calls them a bitch. Parallel to the young man’s story, a little girl watches music videos that have a lady dressed in a bikini, shaking her booty. Although her favorite rapper made the video that the little girl is watching, Fiasco says that the little girl is barely listening to the lyrics. She is actually much more influenced by the lady dancing with her favorite rapper, so she pays more attention to that. As stated in the song, â€Å"Yeah, now imagine a group of little girls nine through twelve, On the internet watchin’ videos listenin’ to songs by themselves†¦ They’re young, so they’re malleable and probably unmentored†¦ Until that intelligence meets their favorite singer’s preference â€Å"Bad bitches, bad bitches, bad bitches That’s all I want and all I like in life is bad bitches, bad bitches† Now let’s say that they less concerned with him And more with the video girl acquiescent to his whims† (rapgenius. om) This paints a picture that the music most artists produce today, is not just music. Music is a means of molding and sculpting the younger generation. Conclusion The two genres of music, the blues and conscious hip-hop, have a striking relationship. The blues speaks out to the emotions a nd experiences of the community. It also spreads the culture and mindset of the community. Ma Rainey’s â€Å"Trust No Man† was a public service announcement to women. Her strength and strong will stood for what was right. The same is true for Fiasco’s style of music in general. He is a strong believer in removing the vulgarity from the music. Though the mistreatment is in a different form, the two are closely related. Women in today’s African American culture have been seen as nothing more than sexual objects. The clothing they wear, the lyrics that people rap about them, or even the dances, creates this idea that they are supposed to be treated in such a horrible manner. Just as controversial as it was for Rainey to speak bout such mistreatment, Fiasco’s approach to hip-hop is anti hip-hop today. Jonylah Forever† relates a lot with the emotion with which Johnson sings with in â€Å"Crossroads†. Johnson’s wife died before the recording of it, and the deep emotion and pain that is felt as he is singing Crossroads, is the same type of inflicted emotion that is caused by listening to the story of Jonylah Watkins. Though Fiasco paints a picture where she does not die, when the listener comes to the understanding that the six-mo nth-old baby was actually shot to death, the feeling that her father must feel is casted upon the listener. The other songs I’ve listed on my playlist like Muddy Waters’ â€Å"Hoochie Coochie Man†, or J. Cole’s â€Å"Lost Ones† serve just as other listens that support my thesis. The bond shared between the blues and conscious hip-hop is strong. I am not saying the blues is conscious, nor am I saying the opposite. Clearly, conscious hip-hop does not follow an eight, twelve, or sixteen bar chord progression. Nor does the blues poets speak their words without some type of melodic tone. However, I do believe that today’s conscious hip-hop serves the same purpose that the blues served in its early beginnings. Both were the voices of people, and both used their musical talents, insight, and lyrics to positively portray the people. The music correctly depicts the mindset or thinking of their respective communities and eras. Their music is for the hopeful, motivation for the hopeless, and actually has substance to it, which is the ultimate purpose of both the blues and conscious hip-hop.

How to Write a Concluding Sentence for Dummies

How to Write a Concluding Sentence for Dummies Using How to Write a Concluding Sentence The conclusion is the conclusion of the paragraph. Bear in mind, it shouldn't incorporate any information that wasn't discussed in the paragraph. Nothing can be easier than to compose the last paragraph with our on-line generator! You've probably already written an introduction paragraph that you are especially fond of. The Fight Against How to Write a Concluding Sentence Superior sentence starters are particular to an intended intent. In other words, you wrap up the key points in 1 sentence. You're able to use a concluding sentence to state how you want to find things change later on. Also, remember that you don't add anything new in concluding sentences. You must write two distinct sentences. Concluding sentences repeat the most important idea of your paragraph in various words. The conclusion sentences should give the reader a feeling of completion or closure. New Step by Step Roadmap for How to Write a Concluding Sentence Don't forget, too, that you need to support your arguments with evidence from a simple source or scholarly text. If you compose an essay arguing an argument, you might have to to begin a thesis statement. The previous issue to observe is the way to compose a conclusion for an expository essay. Ideally, each man who reads your essay ought to be in a position to understand each question individually and understand how to organize your argument. The body paragraphs form the majority of your essay. To summarize, think of which sentence starter will make the absolute most sense in the essay. These words will provide you with the very first indicator necessary to correctly compose an organized essay. Distinct words and phrases can be utilized in various pieces of an essay. The History of How to Write a Concluding Sentence Refuted Each Informative Speech Conclusion is going to have a different focus based on the kind of information you present. Double check in case you have followed all the guidelines to the letter. A biography should stress factors that produce the person stick out from others. The Key to Successful How to Write a Concluding Sentence To synthesize effectively, you will need to reveal your readers how everything which you put in your research paper fits with each other to create a cohesive whole. Thus, you don't wish to introduce any new ideas, but instead recap everything throughout the remainder of your bit of writing. Instead, explain in what way the ideas connect. Your thoughts and concepts are somewhat more coherent once you use transition sentence starters. It simply suggests that you mentioned in your very first paragraph your immediate solution to the question and the way you plan to prove it or disprove it. Even an informative speech conclusion should have a most wanted reaction. Concluding statements should give the sensation of summarization of your whole body paragraphs. If you wish to stress a certain opinion is shared by many, utilize the subsequent words. The 30-Second Trick for How to Write a Concluding Sentence It is a rather important part or it needs to be an extremely significant part your writing as it greatly makes it possible to enhance the stream of your essays. Appropriate closure is not as important only whenever you're writing a cliff-hanger. Including a strong conclusion at the conclusion of the writing leaves a potent effect on the reader s. Content wise, developing a synopsis for a movie differs for a thesis. It is among the most significant components of any writing. Sentence Frames Sentence frames offer a chance for students to use key vocabulary whilst providing a structure that might be higher than that which they could produce independently. Once you comprehend the Step Up philosophy, you will find that it's a very doable writing method to utilize in your classroom. Quite simply it's the very end of the theme, the thread that started at the start of your speech. Because the conclusion is the previous portion of the talk, it is frequently the part the audience remembers best. The period conclusion denotes the end component of a bit of writing. A personal conclusion is particularly beneficial in the event the majority of the biography is around the individual's professional life and you wish to bring a personal touch. As with any other school requirement, it's challenging. Recruiting the assistance of a close friend will be able to help you ground your feelings and earn perspective. By way of example, students have to deal with the challenges of living alone and meeting new people from various cultures. The signal word posters can be called students read and talk about this issue available.

Portuguese Colonization Of Africa During The 16th And 16th...

The Portuguese conquests in Africa in the 15th and 16th century has expanded our knowledge of the world around us and was extremely important to Portuguese operations. What made this truly remarkable was the sheer scale of the land that they had taken, as it was twenty-three times bigger than Portugal itself but the importance of trade was the most distinguishing feature in Portuguese colonial cities as the Portuguese created a huge trade complex to centralise their African trade, and the sheer scale of operations identified the focus on the trading possibilities of African colonial cities. Another feature of the Portuguese colonial cities in Africa was the importance of religion and spreading the Christian faith across the globe, just like the Spanish in South America. However, trade should be considered the most important feature of these colonial cities as it provided the Portuguese with the necessary commodities needed to become a major power in Europe and allowed the Portuguese to gain a foothold in the New World through these resources. Firstly, the economic features of the Portuguese influence in Africa was essential to the Portuguese as it allowed them to access different parts of the world and were able to acquire new commodities that were in demand, especially gold, textiles and salt. These were decisive commodities amongst European nations, and masses of these products signified mass wealth and power in the world as well as Europe. The West African Trade was ofShow MoreRelatedImpact Of Colonia On Indian Ocean And The Trans Atlantic Trading Systems848 Words   |  4 PagesEuropean traders in the Indian Ocean and trans-Atlantic trade systems. 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How strong is George and Lennies relationship in Of Mice...

How strong is George and Lennies relationship in Of Mice and Men. Although not the same, their always together. John Steinbeck, author of of mice and men, makes a powerful relationship between George and Lennie. The love they have for each other, the feelings they have, and the dreams they look forward to accomplish together is just so priceless. For them two, friendship is everything. They do not care much for anything else beside loosing each other or getting apart. There is a strong bond in between them two. It never makes them feel alone, helpless, or poor. They are two opposite people on a lifetime journey. George is so kind, responsible, patient, and an understanding man. He understood Lennie when he finally defended†¦show more content†¦When Lennie first drinks the green water, George stops him by saying some negative stuff. If George were not a true friend, he would tell Lennie to do it repeatedly so a retarded man can entertain him. George reminds Lennie what he has to do all the time making sure that Lennie would not get in trouble again or forget what he has to do. For example when George kept on repeating to Lennie that if he gets in trouble at the ranch, he should come back near the bush and wait for him. Also to stay away from Curleys wife and not talk a lot in front of the boss or the bosss son, Curley. Rather then just a friend, George is a parent to Lennie as well. When Lennie hides an animal in his pocket dead or alive, George always notices it. Usually mothers are the one who have that kind of sense. Although since George is every thing to Lennie, he knows every thing, what Lennie is up to. Instead of being strict with Lennie in many ways, George still listens to Lennie and gives him what he wants. Like when Lennie ask for one of Slims puppies, George said he would ask for one. He was not embarrassed or shy to ask Slim for one of his puppies for his dear friend. 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Prohibiting Smoking in Public Places Free Essays

Secondhand smoke is especially dangerous—much more to children who are directly exposed to the smoke. Canada should implement a no-smoking policy, not just inside cars,but in all public places where there is an threat of secondhand smoke. It is a fact that secondhand smoke is more toxic than smoke directly inhaled by smokers. We will write a custom essay sample on Prohibiting Smoking in Public Places or any similar topic only for you Order Now It is known to cause cancer and there is no safe level of exposure to secondhand smoke. It takes at least three hours for cigarette smoke to clear in an average-sized room. Hazardous components of the smoke can remain present much longer (Office of Tobacco Use Prevention). Although â€Å"the simplest, least expensive and most effective solution against secondhand smoke is not smoking in any enclosed indoor area† (Office of Tobacco Use Prevention), Canada should legislate laws that would ban smoking in public places to reduce deaths related to tobacco use and second hand smoke just like what many other countries have already been doing. Eliminating smoking is the only way to effectively reduce the harmful effects associated with cigarette smoke. Ventilation could prove to be an effective way of eliminating secondhand smoke indoors if the exhausted air leads outside but it not effective in eliminating its harmful components. Parents should be responsible enough to keep their children away from the harmful effects of secondhand smoke. As a sign of respect, smokers should get out of the room when other people will be exposed to the smoke that he/she will exhale. This in turn also limits the number of people that will be exposed to secondhand smoke. Because secondhand smoke is much more harmful than the smoke inhaled, the government should consider legislating laws that would prohibit smoking in public places because this already proved effective for other countries. How to cite Prohibiting Smoking in Public Places, Papers

Hopes of a Father free essay sample

â€Å"Don’t get your hopes up, he may not show up.†, quoting my mom about fifty or more times about my dad not showing up to pick my brother, sister, and me up for the weekend. My mom and dad got a divorce when I was only four years old. My older sister was only eight and my brother was only four months old. Although I don’t remember much of the divorce, I remember waiting for my dad to pick us up for the weekend after that. I’ve always wanted to have a good relationship with my dad like I do with my mom, but there has never been an opportunity for me to do so. When my parents got a divorce my dad got married right away and moved to another city, but still only ten minutes away. I remember waiting at my house on a Friday afternoon for my dad to pick my brother, sister, and me up. We will write a custom essay sample on Hopes of a Father or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page My mom said her infamous quote, and it was true, he didn’t show up. We just sat there and waited thinking he would eventually show, but we were wrong. I can’t even remember how many times this happened. I’m sure we didn’t really say anything about the situation when we were younger, because we didn’t really know what was going on. A couple years after the divorce there were many more no-shows. My dad, his new wife, his step-son, and my half sister moved to another city, but this time it was about thirty minutes away. Thirty minutes away, even more excuses for my dad to throw at us. But as usual we still waited on those Friday nights hoping he would show, and of course he didn’t. As we got older we started to realize what was going on. It really made me think about how my dad felt about me. I always thought about was it me, my brother and sister, or was it something else that he just couldn’t get us? It was only a thirty minute drive t o pick us up and spend time with us. All this just didn’t make sense to me. About a month after that thirty minute move, what do you know, my dad and his new family moved to Chicago, fourteen hours away. All that ran through my mind was I was never going to see him again. However, I was mistaken, but only a couple times. One of those times was when I was about seven. My brother, sister, and I flew to Chicago to visit with my dad, for more than two days. I thought this was going to be the best thing ever. It wasn’t the best thing, but it sure was nice to spend time with my dad. Spending time with my dad was probably good for us during the first several years of the divorce. I honestly thought my dad had a really cool house, which was one of the reasons I enjoyed that vacation. After another move to Dallas, we got to visit that house. It was a hot summer week, but it was a week I’ll never forget. My dad made his homemade chicken, gravy, and rice. His cooking is ou t of this world, but of course I was more excited to just see my dad. All things changed when my brother and I went to stay with him for a month after Hurricane Katrina. That was the longest amount of time I spent with him since I was four. My brother and I stayed in my step-brothers room in the basement. Don’t get me wrong, there were two huge rooms down there, but having a box as a dresser just wasn’t working for us. We also slept on air mattresses and a couch, we switched every day. I went to school for two weeks, and it was the worst thing ever, besides not seeing my dad. It was great to visit with him though. My brother, dad, and I all went outside on breezy days and just laughed at old memories we had together. Saying good-bye when he brought us back home wasn’t as hard as I thought it would be. It was the last time I knew I’d see him for quite some time. Moving from state to state was nothing new with my dad. After the next three moves, I really g ave up all hope with my dad. Our weekly phone calls became monthly phone calls. Nothing was new when we didn’t hear from him for a few months. As months went on, the years went on, still no shows when he came to town. My dad coming to my own city and not even paying us a visit just blew my mind. How could a dad do such a thing to his own children? I am now seventeen years old, and I can honestly say I don’t get my hopes up anymore. It has been a long thirteen years with out my dad. However, not seeing him but once a year definitely has a big role in how I feel about the situation. I get a phone call on my birthday and maybe Christmas, and those calls aren’t too long, because we have nothing to talk about. It really is sad that we have nothing to talk about, but it is the truth. I will never forget what my dad has done to me. I won’t get my hopes up on him visiting with us, but I truly want to get my hopes up that one day I can have a great relationship wi th the man I call my dad.

Organic Food and Healthy Eating

Table of Contents Introduction Statement of Problem Summary of the Current Debates Cultural/Historical Analysis of the Problem Research Questions Conclusion Works Cited Introduction Healthy eating is being advocated for by almost every health organization across America. This has also increased awareness and consideration of the health impact that food portends to individuals. The healthy eating trends have aloes been seen to have changed drastically. This is attributed to their fact that people have become very knowledgeable about health and nutrition.Advertising We will write a custom essay sample on Organic Food and Healthy Eating specifically for you for only $16.05 $11/page Learn More As people in American continue consuming large amounts of food product that are unhealthy, ready-made, unnatural processed food stuffs, there is a already a backlash against this. The important healthy eating trends are seen in the areas of organic foods, vegetaria n, juicing and raw foods. The government has been instrumental in driving the nation towards healthy eating. The purpose of the paper is to offer the context that the government can work in to promote healthy eating. This targets critical factors of concern which include the prices of the organic foods and prices. Many people complain that the cost is too high. The government needs to invest on food supply so that it can help the citizens to have healthy food. Food security is described as the attaining a state in which everybody is able to access nutritionally appropriate, culturally tolerable, harmless food regularly through local non-emergency means. Statement of Problem Food policy usually comes to dominate the operations of the government yet many presidential candidates in their campaigns do not consider food policy as a major campaign tool. This is because the federal policies that concern food have been able to keep the prices low especially corn, wheat and rice. The prices of organic food product is slightly higher that other food products because these foods are more nutritious and have been recommended by health experts (Wheelock 334). However the cost and availability of foods aren’t the only problems. After vehicles, food production and preparation seem to consume a greater percentage of gas or fuel that is spent by the state. Beside consumption of a lot of fuel, there is the effect on t he climate. These Diseases are also linked to the types of food that Americans consume. Research has shown that of the four leading cause of illness and death are food related; cancer, heart disease, stroke and type 2 diabetes (Wheelock 334). Considering that the US is involved in business with the rest of the world in many aspects and an impact on the US food security would affect the rest of the world and the trade policies will be shaken. Summary of the Current Debates Childhood obesity: Fast food meals are very popular because they are very tasty to res ist, they are cheap, they are readily available, they are convenient and they are very fast (Binkley et al. 1039). According to research, eating only two fast food meals per week can very destructive.Advertising Looking for essay on government? Let's see if we can help you! Get your first paper with 15% OFF Learn More This is because they risk of getting obese is increased by 50%. For instance a breakfast meal with fries, nuggets, burgers can greatly elevate the risk as these foods contain high levels of sugar, refined floor, salt (sodium) and oils. This combination in itself is a health hazard (Bryan 1509). Despite of the fact that fast foods are readily available and expedient, many studies indicate that they have a low nutritional value (Pollan para. 3). In these studies, it is indicated that the fast foods have carbohydrates of low quality particularly white bread which has been shown to contain high levels of saturated fats. These fats are known to contribute to e levated levels of Low Density Lipoproteins (LDL)/Bad cholesterol which in turn lead to hypertension and other cardiovascular diseases (Bryan 1509). These fast foods also contribute to weight gain due to the fact that they have concentrated caloric content which makes the body unable to record when the food is enough and thus more food will end up being consumed. Additionally, the excess sugar in the fast foods increases the glycemic indices and this can also lead to the release of increased levels of insulin which in turn leads to weight gain. Trans-fats and Health – Trans-fats have been associated with the occurrence of cardiovascular diseases and there are many evidence-based outcomes that confirm these conclusions (Schlosser 67). The United States suffers the largest percentage of heart disease cases in the world. Of all the cardiovascular diseases, heart disease highly leads in causing deaths in the US and it has also been linked to very high risk of developing arrhythmia s or even disability from it (Mozaffarian 1602). Other diseases that are closely linked to the occurrence of heart diseases include coronary heart failure, diabetes, high blood pressure, arterial diseases and congestive heart disease. On the whole, cardiovascular disease cause the largest number of death even more than the combined figure from accidents, cancers and HIV/AIDS. Accordingly, NCHS has revealed that, at birth, Americans have a 47 percent probability of developing and dying from illnesses that are related to cardiovascular diseases (Mozaffarian 1602). Nonetheless, regardless of the risky and fatal implications, cardiovascular diseases and other related illnesses still have very alarming prevalence in America and continue being the deadliest underlying reasons for largest percentage of deaths among Americans (Pollan para. 3). Despite the type of Cardiovascular Diseases (CVD), be it stroke, myocardial infarction, heart failure or hypertension, the diseases can affect everyb ody in America regardless of the age. Though specific results from various researches vary according to gender, race, and ethnicity, this does not necessarily mean that one group has low mortality rates from the disease.Advertising We will write a custom essay sample on Organic Food and Healthy Eating specifically for you for only $16.05 $11/page Learn More These deaths rates are so devastating among all groups of people (Mozaffarian 1602). For instance, on gender basis, many men die compared to women from heart disease though CVDF is still linked with one death per minute among women. On the other hand, even scarier is the fact that these deaths are very premature. Currently, the live expectancy of American averages at 77.9 years. Heart attack greatly decreases this by about 15b years since there is a projection of 1.2 million every year, the reduction of life that is linked to CVD usually has an impact on the overall American lifespan (Pollan para. 9) . The good news is that CVD are by and large preventable conditions. Though there are several factors that pose the risk of susceptibility and fatality from CVDs, many of them are controllable. Though other factors including age, gender and genetics are not controllable, other factors can be modified by adopting a better living and healthy eating. These can hence greatly reduce occurrence of obesity, hypertension and physical inactivity. There is an estimated rate of 32.4% of American who are inactive at 20 years and above. Even though the risk factors independently impact on possibilities of developing CVD and subsequently dying from it, CDC normally singles out elevated levels of Blood cholesterol and the occurrence of high blood pressure. Moreover, studies indicate that when blood cholesterol is lowered and hypertension reduced, then the risk of death from CVD also reduces considerably at a point rate of 12 to 13 reducing occurrence rates of heart disease by 21%. Cholesterol redu ction of 10% translates to reduce risk of CHD by 30%. Individual choices concerning what to eat, when to exercise and lifestyle basically impacts on the health of an individual in a positive or negative way; As such, cardiovascular imposes considerable social repercussions as well as economic losses for the entire society(Binkley et al. 1035). For instance, the government expenditure on medication is likely to increase though the victims will be the ones spending more on their personal health like on home care or hospitalization. There will be reduced productivity which will impact on overall economy when people are sick or die from such health problems. Many People suffering from CVD imply that a pandemic has developed and the implications would be catastrophic for the entire America. Cultural/Historical Analysis of the Problem The existing hysteria concerning trans-fats was stimulated by researchers in 1950s by manufacturers concerning the cooking oils and the production of hydrog enated fat (Ali 79). This stemmed from the fact that doctors were suggesting reduction of consumption of cholesterol particularly the low-density lipoproteins otherwise commonly referred to as the LDL cholesterol since it was highly associated with occurrence of heat diseases.Advertising Looking for essay on government? Let's see if we can help you! Get your first paper with 15% OFF Learn More Trans-fats contain mainly the bad type of fat that is, the LDL cholesterol and very little HDL’s. The dangers of trans-fats therefore become twofold by this virtue (Wellson 129). Though fast foods carries a number of good reasons themselves such as being tasty, easily available et cetera, their effects on the human health makes them a concern for the society. They carry with themselves diverse effects on the health of the consumers (Ali 79). To start with, fast foods and Trans fats specifically increase the risks of contracting cardiovascular disease. Amid lots of criticism, McDonalds and other fast food shops opted to change the oil in the 1990s. The situation was more than challenging since McDonalds reverted to making fries of the same taste using tallow (Schlosser 67). Moreover, the firm was forced to introduce new ingredients. This was also the beginning of food labeling since many of the firm’s products have labels indicating whether they contain artificial or na tural flavors. Tests conducted indicate that the two flavors sold by McDonalds are very different. Since many industries producing fast foods do not label their products, many of these foods are perceived to be the cause of many health problems experienced by their users (Binkley et al. 1039). Many children are known to have an heightened appetite for tasty foods and therefore they will end up consuming a lot of fast foods. This has been shown to be behind the increased incidences of obesity among many children in Western countries. Many restaurants including McDonalds have been criticized for selling foods that have high caloric contents. Adverts on fast foods have found their way into the children programs on television thereby leading increased consumption. It’s pertinent to recognize that that increased monoculture in the current food system whereby corn and soy dominate the food stuffs if due to some governmental policies. The policies have shaped the emergency of this c ulture for several years. The popularity of fast foods is hinged on a number of factors. Firstly, they are very appetizing and cheap. Secondly, they are readily accessible and convenient in terms of saving time. Studies indicate that consumption of two meals consisting of fast foods per week is very detrimental to one’s health. This is due to the fact that one stands a higher chance of being obese than otherwise. For instance, a breakfast meal consisting of nuggets, burgers and fries is a risk factor in the development of obesity since these foods contain increased levels of simple sugars, salts such as sodium, oils and refined floors (Ali 79). The cost of the organic food products became very high and it was the most common reason given by people for not purchasing fresh organic foods or grains when they visited their groceries. Having nothing else factored in this kind of mindset, it seems very fine. Basically, if it’s only the cost of that one bases on to make descr iptions (Wellson 129). A simple explanation is that healthy organic foods cost a little higher than the other foods at the time of purchasing. However assessing beyond this, then the notion get out of the reality. Health as a variable has to be considered. Essentially this is what was missing and has resulted in people suffering health wise (Ali 79). To most of the Americans, fast food provides their only convenient satisfaction in hectic lives. They prefer fast food due to the fact they are easy to make, are tasty, and that they are readily available in restaurants everywhere. According to the Newshour Extra magazine, fast foods are a staple in the diets of most Americans (Mozaffarian 1602). Vending machines full of fast foods are common features in most schools in America. For several years it was hard to introduce healthy food to the market. This led Sarah Hudson tells the Newshour Extra magazine that if companies produced healthy foods, no one would buy due to the presence of th e fast foods. She continues that no one can get the time to think of what to eat when fast foods are there ready just waiting for you (Mozaffarian 1602). This simply cannot work. A study shows that on the average American usually takes at least two hamburgers every week The Americans has failed to factor health in the cost of feeding themselves. For this they failed to recognize that the higher cost of getting healthy organic food initially is dwarfed by the expenses they incur throughout their lives seeking medication yet there was a very simple solution (Golanty Gordon 333). Its important to realize that the adoption of the western life where a meal would cost foods stuff with higher levels of sugars, salts and other chemicals have been the leading causers of the worse disease condition in America like diabetes, obesity, arthritis and heart disease. Research Questions Having adequate supply of healthy food to feed America is essential; as food is also a basic human right. Such ri ghts are set to uphold human dignity. This is the reason why the government has to put in place measured that can be used to ensure that the nations feed on healthy food stuffs- Eating healthy means eating from a variety of sources that offer a balanced diet (Golanty Gordon 333). Can America change to use solar and manpower on their farms rather than the fossil fuels that are being used right now? Machines can be controlled to help curb mono-cropping but rather encourage mixed cropping. Can American change their eating habits for healthy lives? The major step to take under management of the condition is to change the eating habits and increase the level of physical activities participation (Golanty Gordon 333). In some adverse conditions the victims may be forced to undergo treatment by medication or surgery to reduce the weight. This can be done by reducing the adverse impact that trans-fats have on lives. Start by ensuring that they observe the dietary guide provides by Americas healthy eating guide. Conclusion Health experts and nutritionists propose that healthy eating should entail consumption of organic food products. These foods are said to have very minimal toxic substances because of the way they re produced. Synthetic toxins that usually get into plants during farming can have adverse impact on health. Organic foods pose lesser risk for such to take place. For healthy eating, American should change to organic foods rather than fast foods. Works Cited Ali, Fredrick. â€Å"Prevalence of Diabetes and Obesity – Related Health Risk Factors.† Journal of the American Medical Association,  vol. 289, 2003, pp. 76–79. Binkley, Kenny, et al. â€Å"The relation between dietary change and rising US obesity.†Ã‚  Change and Rising Obesity. International Journal of Obesity, vol.  24, no. 8, 2000, pp. 1032–39. Bryan, Larry. â€Å"Optimal Diets to Prevent Heart Disease.† JAMA, vol. 289, no. 12, 2003, p. 1509. Golanty, E ric and Gordon Edlin. Health and Wellness.  Jones Bartlett Learning, 2009. Mozaffarian, Dariush, et al. â€Å"Trans Fatty Acids and Cardiovascular Disease.†Ã‚  New Eng. J.Med., vol.  354, 2006, pp. 1601–13. Pollan, Michael. â€Å"Food Rules: Your Dietary Dos and Don’ts.† The New York Times, Food Issue, 11 Oct. 2009,  www.nytimes.com/interactive/2009/10/11/magazine/20091011-foodrules.html?. Schlosser, Eric. Fast Food Nation: The Dark Side Of The All-American Meal, Part 10. Houghton Mifflin Harcourt. Wellson, Allison. Organic Agriculture in the U.S.  Nova Science Publishers, 2003. Wheelock, Verner. Implementing Dietary Guidelines for Healthy Eating. Jones Bartlett Learning, 2009. This essay on Organic Food and Healthy Eating was written and submitted by user Tristan Wilkins to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.